ืคื˜ืจื™ื•ืช ื“ื‘ืฉ ื‘ืงื•ืจื™ืื ื™ืช: ืžืชื›ื•ื ื™ื ืขื ืชืžื•ื ื•ืช ื‘ื‘ื™ืช ืœื—ื•ืจืฃ ื•ืœื›ืœ ื™ื•ื

ืชื•ึนื›ึถืŸ [ัะบั€ั‹ั‚ัŒ]

ืœืคื˜ืจื™ื™ืช ื“ื‘ืฉ ืื™ื›ื•ื™ื•ืช ืชื–ื•ื ืชื™ื•ืช ื’ื‘ื•ื”ื•ืช ื•ื”ื™ื ื˜ืขื™ืžื” ื‘ื›ืœ ืฆื•ืจื” ืฉื”ื™ื. ื›ืœื™ื ืขื ื’ื•ืคื™ ืคืจื™ ืืœื” ืฉื™ืžื•ืฉื™ื™ื ืœืื ืฉื™ื ื”ืกื•ื‘ืœื™ื ืžืื ืžื™ื”, ืžื—ืกื•ืจ ื‘ื•ื•ื™ื˜ืžื™ืŸ B1, ื ื—ื•ืฉืช ื•ืื‘ืฅ ื‘ื’ื•ืฃ. ืืคืฉืจ ืœื‘ืฉืœ ืื•ืชื ื‘ื›ืœ ื“ืจืš ืฉื”ื™ื: ืœื”ืจืชื™ื—, ืœื˜ื’ืŸ, ืœืืคื•ืช, ืžืœืคืคื•ืŸ ื—ืžื•ืฅ ื•ืžืœืคืคื•ืŸ ื—ืžื•ืฅ. ืœืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ื™ืฉ ื˜ืขื ืžืขื•ื“ืŸ, ื—ืจื™ืฃ-ื—ืจื™ืฃ ื•ืืจื•ืžื” ืžื“ื”ื™ืžื”. ื”ื ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ืžื•ื›ื ื™ื ืœื›ืœ ื™ื•ื ืื• ืœื”ื›ื™ืŸ ื‘ืžืฉืš ื–ืžืŸ ืจื‘.

ืื™ืš ืžื›ื™ื ื™ื ืคื˜ืจื™ื•ืช ื“ื‘ืฉ ื‘ืงื•ืจื™ืื ื™ืช

ื‘ื™ืฉื•ืœ ืคื˜ืจื™ื•ืช ื‘ืงื•ืจื™ืื ื™ืช ื‘ื‘ื™ืช ื”ื•ื ื“ื™ ืคืฉื•ื˜, ืืชื” ืจืง ืฆืจื™ืš ืœืขืงื•ื‘ ืื—ืจ ื›ืœืœื™ื ืคืฉื•ื˜ื™ื ื•ืœื‘ืฆืข ืืช ื”ืžืชื›ื•ืŸ. ืชืขื ื•ื’ ืงื•ืœื™ื ืจื™ ื›ื–ื” ื™ืฉืžื— ืืช ื”ื‘ื™ืช ื•ื™ื”ืคื•ืš ืœื’ื•ืœืช ื”ื›ื•ืชืจืช ืฉืœ ื”ืฉื•ืœื—ืŸ ื”ื—ื’ื™ื’ื™.

ื—ึธืฉืื•ึผื‘! ืคื˜ืจื™ื•ืช ื“ื‘ืฉ ืžื™ื“ืจื“ืจื•ืช, ื•ืœื›ืŸ ืขืœื™ื›ื ืœื”ืชื—ื™ืœ ืœื‘ืฉืœ ืื•ืชืŸ ืžื™ื“ ืœืื—ืจ ื”ืื™ืกื•ืฃ.

ืœืคื ื™ ืฉืžืชื—ื™ืœื™ื ืœื‘ืฉืœ, โ€‹โ€‹ื™ืฉ ืœืกื“ืจ ืืช ื”ืคื˜ืจื™ื•ืช ืฉื ืืกืคื•. ื”ืกืจ ื“ื’ื™ืžื•ืช ื™ืขืจ, ื“ื’ื™ืžื•ืช ืžืคื•ืงืคืงื•ืช, ืชื•ืœืขื™, ืขื•ื‘ืฉ ืื• ืžื™ื•ื‘ืฉ. ื™ืฉ ืœื—ืชื•ืš ื’ื“ื•ืœื™ื ืœืฉื ื™ ื—ืœืงื™ื.

ืœืื—ืจ ืžื›ืŸ ื˜ื™ืคื•ืœ ื‘ื—ื•ื, ืฉื”ื•ื ื—ื•ื‘ื” ืœื›ืœ ื”ืกื•ื’ื™ื:

  1. ืžื™ ืžืœื— ื‘ืงืฆื‘ ืฉืœ 20 ื’ืจ 'ืœืœื™ื˜ืจ 1, ื”ืจืชื™ื—ื•.
  2. ื™ื•ืฆืงื™ื ืืช ื”ื™ื‘ื•ืœ ื”ืžืžื•ื™ืŸ ื•ืžื‘ืฉืœื™ื ืขืœ ืืฉ ื ืžื•ื›ื” ื‘ืžืฉืš ืจื‘ืข ืฉืขื”, ืžืกื™ืจื™ื ืืช ื”ืงืฆืฃ.
  3. ื–ื•ืจืง ืžืกื ื ืช, ืžืžืœื ืืช ื”ืชื‘ื ื™ืช ืขื ืคื˜ืจื™ื•ืช ื‘ืžื™ื ื•ืžื‘ืฉืœ ืขื“ ืฉื”ื ืฉื•ื›ื‘ื™ื ืขืœ ื”ืงืจืงืขื™ืช, ื›ื›ืœืœ ื–ื” ืœื•ืงื— 25-40 ื“ืงื•ืช ื•ืื– ืฉื•ื˜ืคื™ื.

ืคื˜ืจื™ื•ืช ื“ื‘ืฉ ืžื•ื›ื ื•ืช ืœืขื™ื‘ื•ื“ ื ื•ืกืฃ.

ื”ืฉื™ืœื•ื‘ ืฉืœ ื’ื–ืจ ืงื•ืจื™ืื ื™ ืคื™ืงื ื˜ื™ ื•ืคื˜ืจื™ื•ืช ื‘ืจ ื˜ืขื™ื ืœื”ืคืœื™ื

ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ืœืคื™ ื”ืžืชื›ื•ืŸ ื”ืงืœืืกื™

ืฉื™ื˜ื” ื–ื• ืœื‘ื™ืฉื•ืœ ืคื˜ืจื™ื•ืช ื“ื‘ืฉ ืงื•ืจื™ืื ื™ื•ืช ืขื ืชืžื•ื ื” ื”ื™ื ื”ืคืฉื•ื˜ื” ื‘ื™ื•ืชืจ ื•ืื™ื ื” ื“ื•ืจืฉืช ืžืจื›ื™ื‘ื™ื ืžื™ื•ื—ื“ื™ื.

ืžื•ืฆืจื™ื ื ื“ืจืฉื™ื:

  • ืคื˜ืจื™ื•ืช ื“ื‘ืฉ - 1.3 ืง"ื’;
  • ืžื™ื - 80 ืž"ืœ;
  • ื—ื•ืžืฅ 9% (ื ื™ืชืŸ ืœื”ืฉืชืžืฉ ื‘ืกื™ื™ื“ืจ ืชืคื•ื—ื™ื) - 50 ืž"ืœ;
  • ืกื•ื›ืจ ืžื’ื•ืจืขืŸ - 45 ื’ืจื;
  • ืžืœื— - 8 ื’ืจื;
  • ื™ืจืงื•ืช ืฉืžื™ืจ - 20 ื’ืจื;
  • ืคืœืคืœ ืื“ื•ื ื—ืจื™ืฃ - 10 ื’ืจื.

ืฉื™ื˜ืช ื‘ื™ืฉื•ืœ:

  1. ืžื›ื™ื ื™ื ืืช ื”ืžืจื™ื ื“ื”: ืžืขืจื‘ื‘ื™ื ื—ื•ืžืฅ ื•ื›ืœ ืฉืืจ ื”ืžืจื›ื™ื‘ื™ื ืขื ืžื™ื, ืœืžืขื˜ ืขืฉื‘ื™ ืชื™ื‘ื•ืœ.
  2. ืงื•ืฆืฆื™ื ื“ืง ืืช ื”ืฉืžื™ืจ, ืžืขืจื‘ื‘ื™ื ืขื ืคื˜ืจื™ื•ืช, ืžื›ื ื™ืกื™ื ืœืชื‘ื ื™ืช ืืžื™ื™ืœ ืื• ื–ื›ื•ื›ื™ืช.
  3. ืžื•ื–ื’ื™ื ืืช ื”ืžืจื™ื ื“ื”, ืœื•ื—ืฆื™ื ื”ื™ื˜ื‘ ืขื ืฆืœื—ืช ืื• ืžื›ืกื” ืขื ื“ื™ื›ื•ื™.
  4. ื”ืฉืื™ืจื• ืœืžืจื™ื ื“ื” 6-8 ืฉืขื•ืช ื‘ืžืงืจืจ.

ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ื›ืืœื” ืžื•ืฉืœืžื•ืช ืขื ืชืคื•ื—ื™ ืื“ืžื” ืžื‘ื•ืฉืœื™ื ืื• ืžื˜ื•ื’ื ื™ื.

ืžืกืคื™ืง ืฉืžื™ืจ ื›ื“ื™ ืœืชืช ืœืคื˜ืจื™ื•ืช ืืจื•ืžื” ื—ืจื™ืคื”.

ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ืขื ื‘ืฆืœ

ืขื•ื“ ืžืชื›ื•ืŸ ืคืฉื•ื˜ ื‘ื™ื•ืชืจ ืœืžืชืื‘ืŸ ื”ืžืงื•ืจื™ ื”ื–ื”.

ืžื•ืฆืจื™ื ื ื“ืจืฉื™ื:

  • ืคื˜ืจื™ื•ืช ื“ื‘ืฉ - 0.75 ืง"ื’;
  • ื‘ืฆืœ - 130 ื’ืจื;
  • ืžื™ื - 140 ืž"ืœ;
  • ื›ืœ ืฉืžืŸ ืฆืžื—ื™ - 25 ืž"ืœ;
  • ื—ื•ืžืฅ ืชืคื•ื—ื™ื - 10 ืž"ืœ;
  • ืกื•ื›ืจ - 13 ื’ืจื;
  • ืžืœื— - 7 ื’ืจื;
  • ืขืœื” ื“ืคื ื” - 1-2 ื™ื— ';
  • ืชืขืจื•ื‘ืช ืฉืœ ืคืœืคืœื™ื ืื“ื•ืžื™ื ืฉื—ื•ืจื™ื ื—ืจื™ืคื™ื - 7 ื’ืจื.

ืฉืœื‘ื™ ื‘ื™ืฉื•ืœ:

  1. ืžืงืœืคื™ื ืืช ื”ื‘ืฆืœ, ืฉื•ื˜ืคื™ื, ื—ื•ืชื›ื™ื ืœืจืฆื•ืขื•ืช ืื• ื˜ื‘ืขื•ืช, ืžื ื™ื—ื™ื ื—ืฆื™ ื‘ืชื—ืชื™ืช ืžื™ื›ืœ ื–ื›ื•ื›ื™ืช ืื• ืงืจืžื™ืงื”.
  2. ืฉื™ื 1/2 ืคื˜ืจื™ื•ืช ืฆื•ื ื ื•ืช, ืฉื•ื‘ ื‘ืฆืœ ื•ืืช ื”ืคื˜ืจื™ื•ืช ืฉื ื•ืชืจื•, ืฉื™ื ืขืœื” ื“ืคื ื”.
  3. ืžืขืจื‘ื‘ื™ื ืืช ื”ืžืจื™ื ื“ื” ืžื”ืชื•ืฆืจื™ื ื”ื ื•ืชืจื™ื, ื™ื•ืฆืงื™ื ืžืขืœ ื•ืœื•ื—ืฆื™ื ืžืœืžืขืœื” ืขื ืฆืœื—ืช ืฉื˜ื•ื—ื” ืื• ืžื›ืกื” ืขื ืžื˜ืขืŸ.
  4. ื”ืฉืื™ืจื• ืœืžืจื™ื ื“ื” ื‘ืžืงืจืจ ืœืžืฉืš ื”ืœื™ืœื”.

ื”ืžื ื” ื”ื›ื™ ื˜ืขื™ืžื” ืžื•ื›ื ื”!

ืขึตืฆึธื”! ื‘ื™ืžื™ื ื”ื”ื, ืื‘ืŸ ื—ืœื•ืงื™ ื ื—ืœ, ืฉื ืฉื˜ืคื” ื‘ื–ื”ื™ืจื•ืช ื•ืžื—ื•ืžืžืช ื‘ื›ื‘ืฉืŸ, ืฉื™ืžืฉื” ืœื“ื™ื›ื•ื™. ืฆื ืฆื ืช ื–ื›ื•ื›ื™ืช ืื• ื‘ืงื‘ื•ืง ืžื™ื ื–ื” ื‘ืกื“ืจ ื‘ื™ืžื™ื ื•.

ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ืขื ื’ื–ืจ ื•ืฉื•ื

ืžืชื›ื•ืŸ ืžืฆื•ื™ืŸ ืœื’ื–ืจ ืงื•ืจื™ืื ื™ ืขื ืื’ืจื™ ื“ื‘ืฉ ื™ื›ื•ืœ ืœื”ืคื•ืš ืœืชื‘ืฉื™ืœ ื—ืชื™ืžื” ืœืฉื•ืœื—ืŸ ื—ื’ื™ื’ื™.

ืืชื” ืฆืจื™ืš ืœืงื—ืช:

  • ืคื˜ืจื™ื•ืช - 1.4 ืง"ื’;
  • ื’ื–ืจ - 0.45-0.6 ืง"ื’;
  • ืฉื•ื - 4-5 ืฉื™ื ื™;
  • ื›ืœ ืฉืžืŸ ืฆืžื—ื™ - 60-80 ืž"ืœ;
  • ื—ื•ืžืฅ 6% - 70-90 ืž"ืœ;
  • ืžืœื— - 10-16 ื’ืจื;
  • ืกื•ื›ืจ - 12-15 ื’ืจื;
  • ืชื™ื‘ื•ืœ ืœื’ื–ืจ ืงื•ืจื™ืื ื™ - 1 ื™ื— '.

ืื™ืš ืœื‘ืฉืœ:

  1. ืžืงืœืคื™ื ืืช ื”ื™ืจืงื•ืช, ืฉื•ื˜ืคื™ื, ืงื•ืฆืฆื™ื ืืช ื”ื’ื–ืจ ืขืœ ืคื•ืžืคื™ื” ืžื™ื•ื—ื“ืช, ืžืขื‘ื™ืจื™ื ืืช ื”ืฉื•ื ื“ืจืš ืžื›ื‘ืฉ.
  2. ื”ื›ื™ื ื• ืžืจื™ื ื“ื” - ืขืจื‘ื‘ื• ื—ื•ืžืฅ ื•ื›ืœ ื”ืžืื›ืœื™ื ื”ื™ื‘ืฉื™ื.
  3. ื‘ืฆืœื—ืช ืงืจืžื™ืงื” ืื• ื–ื›ื•ื›ื™ืช ืžืขืจื‘ื‘ื™ื ืคื˜ืจื™ื•ืช ืฆื•ื ื ื•ืช, ื’ื–ืจ, ืฉื•ื ื•ืžืจื™ื ื“ื”, ืžื›ืกื™ื ื‘ืžื›ืกื”.
  4. ื”ืฉืื™ืจื• ืœืžืจื™ื ื“ื” ื‘ืžืงืจืจ ื‘ืžืฉืš 3-5 ืฉืขื•ืช.
  5. ืžืžืœืื™ื ืฉืžืŸ ืœืคื ื™ ื”ื”ื’ืฉื”.

ื ื™ืชืŸ ืœื”ื’ื™ืฉ ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ืขื ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ืœืคื™ ื”ื˜ืขื, ื‘ืฆืœ ืžื˜ื•ื’ืŸ ืื• ื›ื‘ื•ืฉ.

ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ืžืคื˜ืจื™ื•ืช ืžื•ื—ืžืฆื•ืช

ืคื˜ืจื™ื•ืช ื›ื‘ื•ืฉื•ืช ื‘ืงื•ืจื™ืื ื™ืช: ืžืชื›ื•ืŸ ืขื ืชืžื•ื ื”. ืื ื™ืฉ ืคื˜ืจื™ื•ืช ืžืฉื•ืžืจื•ืช ื‘ื‘ื™ืช, ืื– ืืชื” ื™ื›ื•ืœ ืœื”ื›ื™ืŸ ืžื ื” ื ื”ื“ืจืช.

ืจื›ื™ื‘ื™ื:

  • ืคื˜ืจื™ื•ืช - 0.7 ืง"ื’;
  • ื’ื–ืจ - 0.4 ืง"ื’;
  • ื›ืœ ืฉืžืŸ ืฆืžื—ื™ - 70-90 ืž"ืœ;
  • ื—ื•ืžืฅ 6% - 15 ืž"ืœ;
  • ืฉื•ื - 2-3 ืฉื™ื ื™;
  • ืžืœื— - 8 ื’ืจื;
  • ืชื™ื‘ื•ืœ ืœื’ื–ืจ ืงื•ืจื™ืื ื™ - ื—ื‘ื™ืœื” ืื—ืช;
  • ื™ืจืงื•ืช ื˜ืจื™ื™ื ืœืคื™ ื”ื˜ืขื.

ืื™ืš ืœื‘ืฉืœ:

  1. ืงืœืคื• ื•ืฉื˜ืคื• ื™ืจืงื•ืช. ืžื’ืจื“ื™ื ืืช ื”ื’ื–ืจ ื‘ืคื•ืžืคื™ื” ืžื™ื•ื—ื“ืช ืื• ื—ื•ืชื›ื™ื ืœืคืจื•ืกื•ืช ื“ืงื•ืช, ืžื•ืกื™ืคื™ื ืžืœื—, ืžืฉืื™ืจื™ื ืœื—ืฆื™ ืฉืขื”, ื›ื•ืชืฉื™ื ืืช ื”ืฉื•ื.
  2. ืกื•ื—ื˜ื™ื ืืช ื”ื’ื–ืจ. ืžืจืชื™ื—ื™ื ืืช ื”ืฉืžืŸ ื•ื”ื—ื•ืžืฅ ื‘ืกื™ืจ, ื™ื•ืฆืงื™ื ืœื’ื–ืจ.
  3. ืžืขืจื‘ื‘ื™ื ืขื ืฉื•ื ื•ืชื‘ืœื™ื ื™ื, ืžืœื—.
  4. ืžื›ื ื™ืกื™ื ืœืžืงืจืจ ืœื™ื•ื, ื•ืื– ืžืขืจื‘ื‘ื™ื ืขื ืคื˜ืจื™ื•ืช ืžื•ื—ืžืฆื•ืช.

ืžื’ื™ืฉื™ื ืขื ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ื˜ืจื™ื™ื.

ืชืฉื•ืžืช ื”ืœื‘! ืืชื” ืœื ืฆืจื™ืš ืœืชืช ืžื ื•ืช ืžืคื˜ืจื™ื•ืช ื“ื‘ืฉ ืœื™ืœื“ื™ื ืžืชื—ืช ืœื’ื™ืœ 7, ื›ืžื• ื’ื ืœื”ืชืขืœืœ ื‘ื”ื ื‘ื’ืœืœ ืžื—ืœื•ืช ื‘ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ.

ืคื˜ืจื™ื•ืช ืฆืขื™ืจื•ืช ื”ืŸ ืืœืกื˜ื™ื•ืช-ืคืจื™ื›ื•ืช, ื‘ืขืœื•ืช ืืจื•ืžื” ืขืฉื™ืจื”

ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ื‘ื‘ื™ืช ืขื ื‘ื–ื™ืœื™ืงื•ื ื•ื›ื•ืกื‘ืจื”

ื”ื˜ืขื ื”ื—ืจื™ืฃ ื”ืขืฉื™ืจ ืฉืœ ื”ืžื ื” ื”ื–ื• ื™ืžืฉื•ืš ื—ื•ื‘ื‘ื™ ืื ื™ืŸ ืืžื™ืชื™ื™ื.

ืžื•ืฆืจื™ื ื ื“ืจืฉื™ื:

  • ืคื˜ืจื™ื•ืช - 0.75 ืง"ื’;
  • ืžื™ื - 0.14 ืž"ืœ;
  • ื‘ืฆืœ ืœืคืช - 130 ื’ืจื;
  • ืžืœื— - 8 ื’ืจื;
  • ื—ื•ืžืฅ ืชืคื•ื—ื™ื - 15 ืž"ืœ;
  • ืฉืžืŸ ืฆืžื—ื™ - 20-25 ืž"ืœ;
  • ืกื•ื›ืจ - 13 ื’ืจื;
  • ื‘ื–ื™ืœื™ืงื•ื - 0.5 ื›ืคื™ืช;
  • ื›ื•ืกื‘ืจื” ื˜ื—ื•ื ื” - 3 ื’ืจื;
  • ืคืœืคืœ ืฉื—ื•ืจ, ืื“ื•ื ื—ื - 3 ื’ืจื.

ืชื”ืœื™ืš ื‘ื™ืฉื•ืœ:

  1. ืžืงืœืคื™ื, ืฉื•ื˜ืคื™ื ื•ืงื•ืฆืฆื™ื ืืช ื”ื‘ืฆืœ.
  2. ืœื”ื ื™ื— ื‘ืžื™ื›ืœ ื‘ืฉื›ื‘ื•ืช: ื‘ืฆืœ, ืคื˜ืจื™ื•ืช, ื‘ืฆืœ, ืœืกื™ื™ื ืขื ืคื˜ืจื™ื•ืช. ืื ืืชื” ืื•ื”ื‘ ืืช ื”ื˜ืขื ืฉืœ ืขืœื™ ื”ื“ืคื ื”, ืืชื” ื™ื›ื•ืœ ืœื”ื–ื™ื– ืื•ืชื.
  3. ืžืขืจื‘ื‘ื™ื ื”ื™ื˜ื‘ ืืช ื›ืœ ื”ืชื‘ืœื™ื ื™ื, ื”ืžื™ื, ื”ืฉืžืŸ ื•ื”ื—ื•ืžืฅ ืœืชื—ืœื™ื‘ ื”ื•ืžื•ื’ื ื™, ื™ื•ืฆืงื™ื ืืช ื”ืžื•ืฆืจ.
  4. ืœื—ืฅ ืขื ืฆืœื—ืช ืขื ื“ื™ื›ื•ื™ ื•ื”ื›ื ื™ืก ืœืžืงืจืจ ืœืžืฉืš 7-9 ืฉืขื•ืช.

ืžื’ื™ืฉื™ื ืืช ื”ืžื ื” ื”ืžื•ื’ืžืจืช ืขื ื‘ืฆืœ ื™ืจื•ืง.

ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ื˜ืขื™ืžื•ืช, ื›ืžื• ื‘ืฉื•ืง

ืคื˜ืจื™ื•ืช ื“ื‘ืฉ ื‘ืงื•ืจื™ืื ื™ืช, ื›ืžื• ื‘ื—ื ื•ืช, ื ื™ืชืŸ ืœื‘ืฉืœ ื‘ื‘ื™ืช.

ื™ืฆื˜ืจืš:

  • ืคื˜ืจื™ื•ืช - 0.8 ืง"ื’;
  • ื’ื–ืจ - 0.7 ืง"ื’;
  • ืฉืžืŸ ืฆืžื—ื™ - 30 ืž"ืœ;
  • ื—ื•ืžืฅ ืชืคื•ื—ื™ื - 30 ืž"ืœ;
  • ืกื•ื›ืจ - 16 ื’ืจื;
  • ืžืœื— - 12 ื’ืจื;
  • ืคืคืจื™ืงื” ื˜ื—ื•ื ื” - 4-5 ื’ืจื;
  • ืคืœืคืœ ืื“ื•ื ื—ืจื™ืฃ - 0.5 ื›ืคื™ืช.

ืฉืœื‘ื™ ื‘ื™ืฉื•ืœ:

  1. ืฉื•ื˜ืคื™ื ืืช ื”ื’ื–ืจ, ืžืกื™ืจื™ื ืืช ื”ืขื•ืจ, ืžืฉืคืฉืคื™ื ืขืœ ืคื•ืžืคื™ื” ื“ืงื”.
  2. ืžืขืจื‘ื‘ื™ื ืืช ื”ืžืจื™ื ื“ื”. ืฉืœื‘ ืืช ื›ืœ ื”ืžื•ืฆืจื™ื ื‘ืžื™ื›ืœ ืื—ื“, ืขืจื‘ื‘ ื”ื™ื˜ื‘.
  3. ืžื›ืกื™ื ื‘ืฆืœื—ืช ืื• ืžื›ืกื”, ืžื’ื“ื™ืจื™ื ืืช ื”ื“ื™ื›ื•ื™ ืœื”ืจืื•ืช ืืช ื”ืžื™ืฅ.
  4. ื”ืฉืื™ืจื• ื‘ืžืงืจืจ 5-9 ืฉืขื•ืช.

ืžืชืื‘ืŸ ื ืคืœื, ื—ืจื™ืฃ ื•ืžืชื•ื‘ืœ ืžื•ื›ืŸ!

ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ืคื˜ืจื™ื•ืช ื‘ืจื•ื˜ื‘ ืกื•ื™ื”

ืžืชื›ื•ืŸ ืžื–ืจื—ื™ ืžืกื•ืจืชื™ ืœืขื•ื’ื•ืช ืืžืช.

ื”ืจื›ื‘ ืžืจื›ื™ื‘ื™ื:

  • ืคื˜ืจื™ื•ืช - 1.2 ืง"ื’;
  • ื’ื–ืจ - 0.85 ืง"ื’;
  • ื‘ืฆืœ - 150 ื’ืจื;
  • ืฉื•ื - 4-5 ืฉื™ื ื™;
  • ืคืœืคืœ ืฆ'ื™ืœื™ - 2 ืชืจืžื™ืœื™ื;
  • ืžืœื— - 16 ื’ืจื;
  • ื—ื•ืžืฅ ืื•ืจื– - 70-90 ืž"ืœ;
  • ืจื•ื˜ื‘ ืกื•ื™ื” - 50-70 ืž"ืœ;
  • ื›ืœ ืฉืžืŸ - 60-80 ืž"ืœ;
  • ื–ื™ืจื”, ื–ืจืขื™ ื›ื•ืกื‘ืจื” ื›ืชื•ืฉื™ื - ืœืคื™ ื”ื˜ืขื.

ืื™ืš ืœื‘ืฉืœ:

  1. ืงืœืคื• ื•ืฉื˜ืคื• ื™ืจืงื•ืช. ืงื•ืฆืฆื™ื ืืช ื”ื’ื–ืจ ื•ื”ื‘ืฆืœ, ื›ื•ืชืฉื™ื ืืช ื”ืฉื•ื, ื—ื•ืชื›ื™ื ืืช ื”ืฆ'ื™ืœื™ ืœื˜ื‘ืขื•ืช.
  2. ืžืขืจื‘ื‘ื™ื ืขื ืคื˜ืจื™ื•ืช ืฆื•ื ื ื•ืช, ืžื•ืกื™ืคื™ื ืชื‘ืœื™ื ื™ื ื•ื›ืœ ืฉืืจ ื”ืžืจื›ื™ื‘ื™ื.
  3. ืžื›ืกื™ื ื‘ื ื™ื™ืœื•ืŸ ื ืฆืžื“, ืžื ื™ื—ื™ื ืขืœ ืฆืœื—ืช ืฉื˜ื•ื—ื” ืื• ืฆืœื•ื—ื™ืช ืขื ื“ื™ื›ื•ื™.
  4. ืžื›ื ื™ืกื™ื ืœืžืงืจืจ ืœืžืฉืš ื”ืœื™ืœื”.

ื—ื˜ื™ืฃ ื˜ืขื™ื ืœื”ืคืœื™ื ื™ืื™ืจ ื›ืœ ืื™ืจื•ืข.

ืชื‘ืœื™ื ื™ ืจื•ื˜ื‘ ืกื•ื™ื”

ืžืชื›ื•ืŸ ืœืคื˜ืจื™ื•ืช ื“ื‘ืฉ ืงื•ืจื™ืื ื™ ืžืคื˜ืจื™ื•ืช ืงืคื•ืื•ืช

ืื ืื™ืŸ ืœื›ื ืคื˜ืจื™ื•ืช ื˜ืจื™ื•ืช ื‘ื”ื™ืฉื’ ื™ื“, ืชื•ื›ืœื• ืœื”ืฉืชืžืฉ ื‘ื”ืŸ ืงืคื•ืื•ืช.

ืฆืจื™ืš ืœ:

  • ืคื˜ืจื™ื•ืช - 0.7 ืง"ื’;
  • ื’ื–ืจ - 0.65 ืง"ื’;
  • ืฉื•ื - 5-6 ืฉื™ื ื™;
  • ื—ื•ืžืฅ 6% - 12-16 ืž"ืœ;
  • ืžืœื— - 8 ื’ืจื;
  • ืฉืžืŸ ืฆืžื—ื™ - 80-90 ืž"ืœ;
  • ืชื™ื‘ื•ืœ ืœื’ื–ืจ ืงื•ืจื™ืื ื™ - 1 ื™ื— '.

ื”ื›ื ื”:

  1. ืžืคืฉื™ืจื™ื ืืช ื”ืคื˜ืจื™ื•ืช, ืžื‘ืฉืœื™ื ื‘ืžื™ื ืจื•ืชื—ื™ื 12-15 ื“ืงื•ืช, ืžืฆื ื ื™ื.
  2. ืžื’ืจื“ื™ื ืืช ื”ื’ื–ืจ ืขืœ ื”ืžื’ืจืกื”, ื›ื•ืชืฉื™ื ืืช ื”ืฉื•ื.
  3. ืžืขืจื‘ื‘ื™ื ืืช ื›ืœ ื”ื—ื•ืžืจื™ื, ืžื ื™ื—ื™ื ื‘ื›ืœื™ ืงืจืžื™ืงื” ืื• ื–ื›ื•ื›ื™ืช, ืœื•ื—ืฆื™ื ืœืžื˜ื” ื‘ืœื—ืฅ.
  4. ืžื›ื ื™ืกื™ื ืœืžืงืจืจ ืœืžืฉืš 6 ืฉืขื•ืช ืœืคื—ื•ืช.

ืžื’ื™ืฉื™ื ืขื ืชืคื•ื—ื™ ืื“ืžื” ืžื˜ื•ื’ื ื™ื, ืคืกื˜ื” ืื• ื›ื—ื˜ื™ืฃ ืขื ืžืฉืงืื•ืช ื—ืจื™ืคื™ื.

ืคื˜ืจื™ื•ืช ื“ื‘ืฉ ื‘ืžืจื™ื ื“ื” ื‘ืงื•ืจื™ืื ื™ืช ืขื ื—ื•ืžืฅ ืชืคื•ื—ื™ื

ื—ื•ืžืฅ ืชืคื•ื—ื™ื ืžืขื ื™ืง ืœืคื˜ืจื™ื•ืช ื˜ืขื ืขื“ื™ืŸ ื™ื•ืชืจ.

ื™ืฆื˜ืจืš:

  • ืคื˜ืจื™ื•ืช - 1.2 ืง"ื’;
  • ื‘ืฆืœ - 150 ื’ืจื;
  • ื—ื•ืžืฅ ืชืคื•ื—ื™ื - 70 ืž"ืœ;
  • ืžื™ื - 60 ืž"ืœ;
  • ืกื•ื›ืจ - 50 ื’ืจื;
  • ืžืœื— - 12 ื’ืจื;
  • ืคืคืจื™ืงื” - 5 ื’ืจื.

ืฉืœื‘ื™ ื‘ื™ืฉื•ืœ:

  1. ืžืงืœืคื™ื ื•ืงื•ืฆืฆื™ื ืืช ื”ื‘ืฆืœ ื‘ืฆื•ืจื” ื ื•ื—ื”. ืžื›ื ื™ืกื™ื ื—ืฆื™ ืœืžื™ื›ืœ ื”ืžื•ื›ืŸ.
  2. ืœื”ื ื™ื— ืฉื›ื‘ืช ืคื˜ืจื™ื•ืช, ืฉื•ื‘ ื‘ืฆืœ ื•ืคื˜ืจื™ื•ืช.
  3. ื”ื›ื™ื ื• ืืช ื”ืžืจื™ื ื“ื” ื•ืฉืคื›ื• ืขืœ ื”ืชื•ื›ืŸ.
  4. ืœื—ืฅ ื‘ื—ื•ื–ืงื” ืขื ื“ื™ื›ื•ื™ ื•ื”ืฉืื™ืจ ืœื›ื‘ื™ืฉื” ื‘ืžืงืจืจ ืœืžืฉืš ื—ืฆื™ ื™ื•ื.

ืžืขื•ืœื”, ืขื ืืจื•ืžืช ืคื˜ืจื™ื•ืช ืขืฉื™ืจื”, ื ื™ืชืŸ ืœื”ื’ื™ืฉ ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ืขื ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ื•ื™ืจืงื•ืช ื˜ืจื™ื™ื.

ืื™ืš ืœื‘ืฉืœ ืคื˜ืจื™ื•ืช ื“ื‘ืฉ ืงื•ืจื™ืื ื™ื•ืช ืœื—ื•ืจืฃ

ื‘ืขื•ื ืช ื”ืคื˜ืจื™ื•ืช ื›ื“ืื™ ืœื”ื›ื™ืŸ ืขื•ื“ ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ื›ื“ื™ ืฉื™ื™ืžืฉื›ื• ืขื“ ื”ืื‘ื™ื‘. ื”ืจื™ ื”ืคืืจ ื”ื–ื” ืœื ืžืชืขื›ื‘ ื”ืจื‘ื” ื–ืžืŸ ื‘ืžืงืจืจ, ื”ื•ื ื ืื›ืœ ืžื™ื“.

ืœืฉื™ืžื•ืจ ืืจื•ืš ื˜ื•ื•ื—, ืขืœื™ื›ื ืœื‘ื—ื•ืจ ื‘ื“ื’ื™ืžื•ืช ื‘ืจื™ืื•ืช ื•ื—ื–ืงื•ืช. ืขื“ื™ืฃ ืœื ืœื”ืฉืชืžืฉ ื‘ืืคืœื™ื ื›ื”ื™ื ื•ืคื’ื•ืขื™ื. ื ืงื• ืืช ื’ื•ืคื™ ื”ืคืจื™ ืžื›ื™ืกื•ื™ ื™ืขืจ ื•ืžืฆืข, ื—ืชื›ื• ืืช ื”ืฉื•ืจืฉื™ื. ื—ื•ืชื›ื™ื ื’ื“ื•ืœื™ื ืœืฉื ื™ื™ื. ืžืจืชื™ื—ื™ื ื‘ืžื™ื ืžื•ืžืœื—ื™ื ื‘ืฉื ื™ ืฉืœื‘ื™ื, ื‘ืžืฉืš 30-45 ื“ืงื•ืช ื‘ืกืš ื”ื›ืœ. ืœืื—ืจ ื˜ื™ืคื•ืœ ื‘ื—ื•ื ื‘ืื’ืจื™ืงื•ืช ื“ื‘ืฉ, ืชื•ื›ืœื• ืœื”ืžืฉื™ืš ืœืฉืœื‘ื™ื ื”ื‘ืื™ื.

ืขึตืฆึธื”! ืื ืื™ืŸ ื–ืžืŸ, ืื– ื ื™ืชืŸ ืœื”ืงืคื™ื ืืช ื’ื•ืคื™ ื”ืคืจื™ ืœืื—ืจ ื”ืจืชื™ื—ื”. ืœืื—ืจ ื”ื”ืคืฉืจื” ื”ื ืฉื•ืžืจื™ื ืขืœ ื›ืœ ืื‘ื•ืช ื”ืžื–ื•ืŸ ื•ืžืชืื™ืžื™ื ืœื”ื›ื ืช ื›ืœ ื™ืฆื™ืจื•ืช ื”ืžื•ืคืช ื”ืงื•ืœื™ื ืจื™ื•ืช.

ืื ืชืจืฆื• ืœื™ื”ื ื•ืช ืžืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ืžืขื•ืœื•ืช ื‘ื—ื•ืจืฃ, ืชื•ื›ืœื• ืœื”ื›ื™ืŸ ืื•ืชืŸ ืœืฉื™ืžื•ืฉ ืขืชื™ื“ื™.

ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ืขื ื’ื–ืจ ืœื—ื•ืจืฃ

ืžืชื›ื•ืŸ ืคืฉื•ื˜ ืื™ื ื• ืžืฆืจื™ืš ืžืจื›ื™ื‘ื™ื ืžื™ื•ื—ื“ื™ื.

ืจื›ื™ื‘ื™ื:

  • ืคื˜ืจื™ื•ืช ื“ื‘ืฉ - 2.5 ืง"ื’;
  • ื’ื–ืจ - 0.8 ืง"ื’;
  • ื—ื•ืžืฅ 9% - 0.15 ืž"ืœ;
  • ืฉื•ื - 6-7 ืฉื™ื ื™;
  • ืžืœื— - 60 ื’ืจื;
  • ืกื•ื›ืจ - 20 ื’ืจื;
  • ื™ืจืง ืงื˜ืŸ - 0.15 ืž"ืœ;
  • ืžื™ื - 0.25 ืž"ืœ;
  • ืคืœืคืœ ืฉื—ื•ืจ ื•ืคืคืจื™ืงื” ื˜ื—ื•ื ื” - 4 ื’ืจื.

ืฉื™ื˜ืช ื‘ื™ืฉื•ืœ:

  1. ืžื›ื ื™ืกื™ื ืืช ื”ืคื˜ืจื™ื•ืช ืœืžื—ื‘ืช ื—ืžื” ื•ืžื˜ื’ื ื™ื ื‘ืฉืžืŸ ืขื“ ืฉื”ื ื•ื–ืœ ืžืชืื“ื”.
  2. ืžื•ืกื™ืคื™ื ื’ื–ืจ ืงืฆื•ืฅ ื•ืฉื•ื ื›ืชื•ืฉ, ืžืœื—.
  3. ืžืขืจื‘ื‘ื™ื ืืช ื”ืžืจื™ื ื“ื”: ืžื™ื, ืฉืžืŸ, ื—ื•ืžืฅ, ืชื‘ืœื™ื ื™ื, ืจืชื™ื—ื”.
  4. ืžื›ื ื™ืกื™ื ืžื•ืฆืจื™ื ื—ืžื™ื ืœืฆื ืฆื ื•ืช, ื™ื•ืฆืงื™ื ืžืจื™ื ื“ื”, ืžื›ืกื™ื ื‘ืžื›ืกื™ื.

ืœืขืงืจ ื‘ืืžื‘ื˜ ืžื™ื ืœืžืฉืš 20-40 ื“ืงื•ืช, ืชืœื•ื™ ื‘ื ืคื—, ืœืื˜ื•ื ื”ืจืžื˜ื™ืช, ืœื”ืฉืื™ืจ ืžืชื—ืช ืœืฉืžื™ื›ื” ืœื™ื•ื.

ืคื˜ืจื™ื•ืช ื“ื‘ืฉ ื‘ืžืจื™ื ื“ื” ืœื—ื•ืจืฃ ื‘ืกื’ื ื•ืŸ ืงื•ืจื™ืื ื™ ืขื ืฉื•ื ื•ืคืคืจื™ืงื”

ืžืชื›ื•ืŸ ืœืฉื™ืžื•ืจ ื—ืจื™ืฃ ื˜ืขื™ื ืœื”ืคืœื™ื ืœื—ื•ืจืฃ.

ืืชื” ืชืฆื˜ืจืš:

  • ืคื˜ืจื™ื•ืช - 3.1 ืง"ื’;
  • ืฉื•ื - 60 ื’ืจื;
  • ืžื™ื - 0.75 ืž"ืœ;
  • ื›ืœ ืฉืžืŸ - 0.45 ืž"ืœ;
  • ื—ื•ืžืฅ 9% - 0.18 ืž"ืœ;
  • ืžืœื— - 30 ื’ืจื;
  • ืกื•ื›ืจ - 50 ื’ืจื;
  • ืคืคืจื™ืงื” - 12-15 ื’ืจื;
  • ืชื™ื‘ื•ืœ ืงื•ืจื™ืื ื™ - 1-2 ืฉืงื™ื•ืช.

ืฉืœื‘ื™ ื‘ื™ืฉื•ืœ:

  • ืงื•ืœืคื™ื ืืช ื”ื™ืจืงื•ืช, ืงื•ืฆืฆื™ื ืืช ื”ื‘ืฆืœ, ื›ื•ืชืฉื™ื ืืช ื”ืฉื•ื. ืžื˜ื’ื ื™ื ืืช ื”ื‘ืฆืœ ื‘ืžื—ื‘ืช ืขื ื—ืžืื” ืขื“ ืœื”ื–ื”ื‘ื”.
  • ืžืขืจื‘ื‘ื™ื ืžืจื™ื ื“ื”, ืžื‘ื™ืื™ื ืœืจืชื™ื—ื” ื•ืžื•ืกื™ืคื™ื ืคื˜ืจื™ื•ืช ื•ื‘ืฆืœ ืขื ืฉื•ื.
  • ืžืจืชื™ื—ื™ื, ืžืกื™ืจื™ื ืžื”ืืฉ. ืžืขื‘ื™ืจื™ื ืœืฆื ืฆื ื•ืช, ืžื•ืกื™ืคื™ื ืžืจื™ื ื“ื” ืขื“ ื”ืฆื•ื•ืืจ.
  • ืžื›ืกื™ื ื‘ืžื›ืกื™ื ื•ืžืขืงืจื™ื 30-40 ื“ืงื•ืช.
  • ื”ืคืงืง ื”ืจืžื˜ื™ืช, ื”ื ื™ื— ืžืชื—ืช ืœืฉืžื™ื›ื” ืœืžืฉืš ื™ืžืžื”.
ืชืฉื•ืžืช ื”ืœื‘! ืขื“ื™ืฃ ืœืงื—ืช ืคื˜ืจื™ื•ืช ืฆืขื™ืจื•ืช ื‘ื’ื•ื“ืœ ืงื˜ืŸ, ื•ืื– ืื™ืŸ ืฆื•ืจืš ืœื—ืชื•ืš ืื•ืชืŸ ื•ื”ืžื•ืฆืจ ื”ืกื•ืคื™ ื ืจืื” ืžืขื•ืจืจ ืชื™ืื‘ื•ืŸ ื™ื•ืชืจ.

ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ืœืžืชื›ื•ืŸ ื”ื—ื•ืจืคื™ ืขื ื‘ืฆืœ ื•ื’ื–ืจ

ืžืชื›ื•ืŸ ื–ื” ืžื›ื™ืŸ ืžื ืช ื—ื˜ื™ืคื™ื ื—ืจื™ืคื” ื•ืžืขื˜ ื—ืจื™ืคื”.

ื™ืฆื˜ืจืš:

  • ืคื˜ืจื™ื•ืช ื“ื‘ืฉ - 4 ืง"ื’;
  • ื‘ืฆืœ - 1.2 ืง"ื’;
  • ื’ื–ืจ - 0.9 ืง"ื’;
  • ื›ืœ ืฉืžืŸ - 0.35 ืœื™ื˜ืจ;
  • ื—ื•ืžืฅ 9% - 0.25 ืž"ืœ;
  • ืชื™ื‘ื•ืœ ืžื•ื›ืŸ ืœื’ื–ืจ ืงื•ืจื™ืื ื™ - 2 ื™ื— ';
  • ืกื•ื›ืจ - 150 ื’ืจื;
  • ืžืœื— - 70-90 ื’ืจื.

ืื™ืš ืœื‘ืฉืœ:

  1. ืงื•ืœืคื™ื ื•ืงื•ืฆืฆื™ื ื™ืจืงื•ืช. ืžื˜ื’ื ื™ื ืืช ื”ื‘ืฆืœ ื‘ืฉืžืŸ.
  2. ืžืขืจื‘ื‘ื™ื ื’ื–ืจ, ืคื˜ืจื™ื•ืช, ื‘ืฆืœ ื•ืžืจื›ื™ื‘ื™ื ืื—ืจื™ื.
  3. ืžืกื“ืจื™ื ื‘ืฆื ืฆื ื•ืช, ืกื•ื’ืจื™ื ืขื ืžื›ืกื™ื ื•ืœืฉื™ื ืขื™ืงื•ืจ ื‘ืžืฉืš 15-20 ื“ืงื•ืช ืœืžื™ื›ืœื™ื ืฉืœ ื—ืฆื™ ืœื™ื˜ืจ.

ื”ื•ืฆื™ืื• ืืช ื”ืคื—ื™ื•ืช ืื—ืช ืื—ืช ื•ืื˜ืžื• ืื•ืชืŸ ืžื™ื“.

ืคื˜ืจื™ื•ืช ื›ืืœื” ื™ืงืฉื˜ื• ื›ืœ ื—ื’

ืคื˜ืจื™ื•ืช ื“ื‘ืฉ ืœื—ื•ืจืฃ ื‘ืงื•ืจื™ืื ื™ืช ืขื ื‘ืฆืœ ื•ืฆื™ืคื•ืจืŸ

ืฆื™ืคื•ืจืŸ ืžื•ืกื™ืคื” ืชื•ื•ื™ื ื—ืจื™ืคื™ื ืžืงื•ืจื™ื™ื ืœืžืชืื‘ืŸ.

ื”ื›ืŸ ืืช ื”ืžืื›ืœื™ื ื”ื‘ืื™ื:

  • ืคื˜ืจื™ื•ืช - 3.2 ืง"ื’;
  • ื‘ืฆืœ - 0.9 ืง"ื’;
  • ืฆื™ืคื•ืจืŸ - 12 ื ื™ืฆื ื™ื;
  • ืžืœื— - 60 ื’ืจื;
  • ืกื•ื›ืจ - 120 ื’ืจื;
  • ืคืœืคืœ ื—ืจื™ืฃ - 5 ื’ืจื;
  • ื—ื•ืžืฅ 9% - 150 ืž"ืœ;
  • ืžื™ื - 0.5 ืœื™ื˜ืจ.

ืฉืœื‘ื™ ื‘ื™ืฉื•ืœ:

  1. ืžืขืจื‘ื‘ื™ื ืืช ื”ืžืจื™ื ื“ื” ื•ืžื‘ื™ืื™ื ืœืจืชื™ื—ื”.
  2. ืžื•ืกื™ืคื™ื ืคื˜ืจื™ื•ืช ื•ืžื‘ืฉืœื™ื 20 ื“ืงื•ืช.
  3. ืฉืžื™ื ื‘ืฆืœ ื—ืชื•ืš ืœื˜ื‘ืขื•ืช ื‘ืชื—ืชื™ืช ื”ืฆื ืฆื ื•ืช ื•ืื– ืžื ื™ื—ื™ื ืืช ื”ืคื˜ืจื™ื•ืช ื‘ื—ื•ื–ืงื”.
  4. ืžื›ืกื™ื ื‘ื‘ืฆืœ, ืžื•ืกื™ืคื™ื ืžืจื™ื ื“ื”. ืžื›ืกื™ื ื‘ืžื›ืกื™ื ื•ืžื›ื ื™ืกื™ื ืœืžืงื•ื ืงืจื™ืจ ืœืžืฉืš 4-5 ืฉืขื•ืช.
  5. ืœืขืงืจ 20-40 ื“ืงื•ืช, ืœืื˜ื•ื ื”ืจืžื˜ื™ืช, ืœื›ืกื•ืช ื‘ืฉืžื™ื›ื” ืœื™ื•ื.
ืขึตืฆึธื”! ื ื™ืชืŸ ืœืขืงืจ ืคื˜ืจื™ื•ืช ื“ื‘ืฉ ื‘ืงื•ืจื™ืื ื™ืช ื‘ืชื ื•ืจ, ื‘ื›ืœื™ ืคืชื•ื—, ื‘ื˜ืžืคืจื˜ื•ืจื” ืฉืœ 120-150ืขืœ ืื•ื“ื•ืช... ืžื›ื ื™ืกื™ื ืœืชื ื•ืจ ืงืจ ืื• ืžืขื˜ ืžื—ื•ืžื, ืขืœ ืจืฉืช, ื•ืžื—ื›ื™ื ืฉื”ื‘ื•ืขื•ืช ื™ื•ืคื™ืขื• ื‘ืžืจื™ื ื“ื”, ืž -20 ื“ืงื•ืช, ืชืœื•ื™ ื‘ื ืคื—.

ืื™ืš ืžื’ืœื’ืœื™ื ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ืœื—ื•ืจืฃ ืขื ืคืœืคืœ ืื ื’ืœื™ ื•ื›ื•ืกื‘ืจื”

ื”ื˜ืขื ื”ื ืขื™ื ื•ื”ื ื•ืฃ ื”ืžืจื”ื™ื‘ ืฉืœ ืคื˜ืจื™ื•ืช ื”ื“ื‘ืฉ ื”ืงื•ืจื™ืื ื™ื•ืช ื”ื•ืคื›ื™ื ืืช ื”ืžืชืื‘ืŸ ืœื—ื’ื™ื’ื™ ื‘ืืžืช.

ื—ื™ื™ื‘ ืœืงื—ืช:

  • ืคื˜ืจื™ื•ืช ื“ื‘ืฉ - 2.3 ืง"ื’;
  • ื’ื–ืจ - 0.65 ืง"ื’;
  • ืคืœืคืœ ื‘ื•ืœื’ืจื™ - 0.9 ืง"ื’;
  • ื‘ืฆืœ - 0.24 ืง"ื’;
  • ืฉื•ื - 6-8 ืฉื™ื ื™;
  • ื›ื•ืกื‘ืจื” - 5 ื’ืจื;
  • ืกื•ื›ืจ - 40 ื’ืจื;
  • ืžืœื— - 10-15 ื’ืจื;
  • ื—ื•ืžืฅ 9% - 0.25 ืž"ืœ;
  • ื›ืœ ืฉืžืŸ - 0.6 ืœื™ื˜ืจ.

ืื™ืš ืœื‘ืฉืœ:

  1. ืžืงืœืคื™ื, ืงื•ืฆืฆื™ื ืื• ื—ื•ืชื›ื™ื ื™ืจืงื•ืช ืœืจืฆื•ืขื•ืช, ืคืจื•ืกื•ืช.
  2. ื™ื•ืฆืงื™ื ืžื™ื ืจื•ืชื—ื™ื ืขืœ ื’ื–ืจ, ืžืกื ื ื™ื.
  3. ืžืขืจื‘ื‘ื™ื ื”ื™ื˜ื‘ ืืช ื›ืœ ื”ืžืจื›ื™ื‘ื™ื, ืžืฉืื™ืจื™ื ืœื›ื‘ื™ืฉื” ืœืžืฉืš 120 ื“ืงื•ืช.
  4. ืžื ื™ื—ื™ื ื‘ืฆื ืฆื ื•ืช, ืžืขืงืจื™ื ืขืœ ืืฉ ื ืžื•ื›ื” ื‘ืžืฉืš 40-60 ื“ืงื•ืช.
  5. ืžืชื’ืœื’ืœื™ื, ื”ื•ืคื›ื™ื ื•ืขื•ื˜ืคื™ื ืขื ืฉืžื™ื›ื” ืœื™ื•ื.

ื—ึธืฉืื•ึผื‘! ื™ืฉ ืœืขืงืจ ืืช ื›ืœ ื”ื›ืœื™ื ืœืฉื™ืžื•ืจ ื‘ืฆื•ืจื” ื ื•ื—ื”: ืขืœ ืงื™ื˜ื•ืจ, ื‘ืืžื‘ื˜ ืžื™ื, ื‘ืชื ื•ืจ, ื•ื”ืžื›ืกื™ื ืฆืจื™ื›ื™ื ืœื”ื™ื•ืช ืžื‘ื•ืฉืœื™ื ืื• ืžื›ื•ืกื™ื ื‘ืžื™ื ืจื•ืชื—ื™ื.

ืคืœืคืœ ื–ืจืข ืžื•ืกื™ืฃ ื˜ืขื ื—ื“ืฉ ืœืคื˜ืจื™ื•ืช ืžื•ื—ืžืฆื•ืช ืงื•ืจื™ืื ื™ื•ืช

ืื™ืš ืžื•ื—ืžืฆื™ื ืคื˜ืจื™ื•ืช ืขื ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ื•ื–ืจืขื™ ื—ืจื“ืœ ืœื—ื•ืจืฃ

ืœืžืชื›ื•ืŸ ืœืคื˜ืจื™ื•ืช ื“ื‘ืฉ ื›ื‘ื•ืฉื•ืช ื‘ืงื•ืจื™ืื ื™ืช ื ื™ื—ื•ื— ื—ืจื™ืฃ ืขืฉื™ืจ ื•ื˜ืขื ืžืขื•ืœื”.

ื–ื” ื”ื›ืจื—ื™:

  • ืคื˜ืจื™ื•ืช - 3.2 ืง"ื’;
  • ื‘ืฆืœ ืœืคืช - 0.75 ืง"ื’;
  • ืฉื™ื ื™ ืฉื•ื - 8-10 ื™ื— ';
  • ื–ืจืขื™ ื—ืจื“ืœ - 5 ื›ืคื™ืช;
  • ืคืœืคืœ ืฉื—ื•ืจ ื•ื—ืจื™ืฃ - 2 ื›ืคื™ืช;
  • ื—ื•ืžืฅ 9% - 18 ืž"ืœ;
  • ืžื™ื - 45 ืž"ืœ;
  • ืกื•ื›ืจ - 80 ื’ืจื;
  • ืžืœื— - 40 ื’ืจื.

ืžื” ืœืขืฉื•ืช:

  1. ืžืขืจื‘ื‘ื™ื ืืช ื›ืœ ื”ื—ื•ืžืจื™ื ืขื ืžื™ื, ืœืžืขื˜ ื‘ืฆืœ ื•ืคื˜ืจื™ื•ืช, ืžืจืชื™ื—ื™ื, ืžื‘ืฉืœื™ื 5 ื“ืงื•ืช.
  2. ืžืงืœืคื™ื ืืช ื”ื‘ืฆืœ, ืฉื•ื˜ืคื™ื, ืงื•ืฆืฆื™ื, ืžื•ืกื™ืคื™ื ื™ื—ื“ ืขื ื”ืคื˜ืจื™ื•ืช ืœืžืจื™ื ื“ื”.
  3. ื”ืฉืื™ืจื• ืœืžืฉืš 60-120 ื“ืงื•ืช.
  4. ืžืกื“ืจื™ื ื‘ืฆื ืฆื ื•ืช ืฉืœ ื—ืฆื™ ืœื™ื˜ืจ, ืžืขืงืจื™ื 40 ื“ืงื•ืช.
  5. ืžื’ืœื’ืœื™ื ืืช ื”ืžื›ืกื™ื, ื”ื•ืคื›ื™ื, ืžื›ืกื™ื ื‘ืฉืžื™ื›ื” ืœื™ื•ื.

ืžื’ื™ืฉื™ื ืขื ืคื˜ืจื•ื–ื™ืœื™ื” ื˜ืจื™ื™ื”.

ืคื˜ืจื™ื•ืช ื—ืจื™ืคื•ืช ืงื•ืจื™ืื ื™ื•ืช ืœื—ื•ืจืฃ ืขื ืฆ'ื™ืœื™

ืœืžื™ ืฉืื•ื”ื‘ ืืช ื–ื” ื—ืจื™ืฃ ื™ื•ืชืจ, ื”ืžืชืื‘ืŸ ืขื ื”ืงืคืกื™ืงื•ื ื™ื”ื™ื” ืœื˜ืขืžื›ื.

ื–ื” ื”ื›ืจื—ื™:

  • ืคื˜ืจื™ื•ืช ื“ื‘ืฉ - 2.2 ืง"ื’;
  • ื‘ืฆืœ ืœืคืช - 0.7 ืง"ื’;
  • ืฉื•ื - 20-40 ื’ืจื;
  • ืคืœืคืœ ืฆ'ื™ืœื™ - 2-4 ืชืจืžื™ืœื™ื;
  • ืคืœืคืœ ืฉื—ื•ืจ - 10 ื™ื— ';
  • ืฉืžืŸ ืฆืžื—ื™ - 0.25 ืž"ืœ;
  • ื—ื•ืžืฅ 9% - 0.18 ืž"ืœ;
  • ืกื•ื›ืจ - 90 ื’ืจื;
  • ืžืœื— - 50 ื’ืจื.

ืžื” ืœืขืฉื•ืช:

  1. ืžืงืœืคื™ื ืืช ื”ื‘ืฆืœ, ืฉื•ื˜ืคื™ื, ืžื˜ื’ื ื™ื ื‘ืฉืžืŸ.
  2. ื›ื•ืชืฉื™ื ืืช ื”ืฉื•ื, ืงื•ืฆืฆื™ื ืืช ืชืจืžื™ืœื™ ื”ืคืœืคืœ.
  3. ืžืขืจื‘ื‘ื™ื ืืช ื›ืœ ื”ืžื•ืฆืจื™ื, ืžื›ื ื™ืกื™ื ืฆื ืฆื ื•ืช.
  4. ืžื›ืกื™ื ื‘ืžื›ืกื™ื ื•ืžื›ื ื™ืกื™ื ืžื™ื ืขื“ ืžืชืœื”.
  5. ืžืจืชื™ื—ื™ื ืžื™ื›ืœื™ 0.5 ืœื™ื˜ืจ ืœืžืฉืš 15-20 ื“ืงื•ืช.
  6. ื”ืคืงืง ื”ืจืžื˜ื™ืช.
ืชืฉื•ืžืช ื”ืœื‘! ื›ื“ื™ ืœืžื ื•ืข ืฆื ืฆื ื•ืช ืœื”ืชืคื•ืฆืฅ ื‘ืžื”ืœืš ืขื™ืงื•ืจ, ื™ืฉ ืœื”ื ื™ื— ืžื’ื‘ืช ืžื’ื•ืœื’ืœืช ืขืœ ืชื—ืชื™ืช ื”ืชื‘ื ื™ืช.

ื›ืœืœื™ ืื—ืกื•ืŸ

ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช, ืžืฉื•ืžืจื•ืช ืœื—ื•ืจืฃ, ืฆืจื™ื›ื•ืช ืœื”ื™ื•ืช ืžืื•ื—ืกื ื•ืช ื‘ืžืงื•ื ืงืจื™ืจ ืœืœื ืื•ืจ ืฉืžืฉ ื™ืฉื™ืจ ื•ื”ืจื—ืง ืžื’ื•ืคื™ ื—ื™ืžื•ื. ืจืฆืคืช ืžืฉื ื” ืื• ืžืจืคืกืช ืžืงื•ืจื” ืžื—ื•ืžืžืช ืžื•ืฉืœืžืช.

ื ื™ืชืŸ ืœืื—ืกืŸ ืžื–ื•ืŸ ืžืฉื•ืžืจ ืื˜ื•ื ื”ืจืžื˜ื™ืช ื‘ื˜ืžืคืจื˜ื•ืจืช ื”ื—ื“ืจ, ืืš ืื– ื”ืชืงื•ืคื” ืคื•ื—ืชืช:

  • ื—ื™ื™ ืžื“ืฃ ื‘ืฉืขื•ืช 8-15ืขืœ ืื•ื“ื•ืช - 6 ื—ื•ื“ืฉื™ื;
  • ื‘ืฉืขื” 15-20ืขืœ ืื•ื“ื•ืช - 3 ื—ื•ื“ืฉื™ื.

ืื—ืกืŸ ืคื˜ืจื™ื•ืช ืคืชื•ื—ื•ืช ืจืง ื‘ืžืงืจืจ, ืžืชื—ืช ืœืžื›ืกื” ื ื™ื™ืœื•ืŸ ื ืงื™, ืœื ื™ื•ืชืจ ืž -15 ื™ื•ื.

ืกื™ื›ื•ื

ืคื˜ืจื™ื•ืช ืงื•ืจื™ืื ื™ื•ืช ื”ืŸ ืžื ื” ื—ืจื™ืคื” ื•ื—ืจื™ืคื” ื ืคืœืื”, ื”ืžืชืื™ืžื” ืœื ืจืง ืœืฉื™ืžื•ืฉ ื™ื•ืžื™ื•ืžื™, ืืœื ื’ื ืœืกืขื•ื“ื” ื—ื’ื™ื’ื™ืช. ื‘ื™ืฉื•ืœ ื•ืฉื™ืžื•ืจ ืื™ื ื ื“ื•ืจืฉื™ื ื›ื™ืฉื•ืจื™ื ืžื™ื•ื—ื“ื™ื, ื•ื–ืžื™ื ื™ื ืืคื™ืœื• ืœืขืงืจื•ืช ื‘ื™ืช ืžืชื—ื™ืœื•ืช. ืฉืคื™ื ืžื ื•ืกื™ื ื™ื›ื•ืœื™ื ืœื”ืชื ืกื•ืช ื‘ืžืจื›ื™ื‘ื™ื, ืœื”ื•ืกื™ืฃ ื•ืœื”ืกื™ืจ ืžื’ื•ื•ืŸ ืชื‘ืœื™ื ื™ื, ืขืฉื‘ื™ ืชื™ื‘ื•ืœ, ื—ื•ืžืฅ ื•ืžืœื— ื›ื“ื™ ืœื”ืฉื™ื’ ืืช ื”ื˜ืขื ื”ืžื•ืฉืœื. ื‘ืขืช ืงืฆื™ืจืช ืคื˜ืจื™ื•ืช ื“ื‘ืฉ ื‘ืงื•ืจื™ืื ื™ืช ืœื—ื•ืจืฃ, ื™ืฉ ืœื”ืงืคื™ื“ ืขืœ ื›ืœืœื™ ื”ืฉื™ืžื•ืจื™ื ื•ืœืžื ื•ืข ื›ื ื™ืกื” ืฉืœ ืžื™ืงืจื•ืคืœื•ืจื” ืคืชื•ื’ื ื™ืช ืœืžื•ืฆืจ ื”ืžื•ื’ืžืจ. ืชื ืื™ ื”ืื—ืกื•ืŸ ื—ืฉื•ื‘ื™ื ื’ื ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื—ื˜ื™ืคื™ื ืžืื•ืฉืจื™ื ืœืื•ืจืš ื›ืœ ื”ื—ื•ืจืฃ ื•ื”ืื‘ื™ื‘, ืขื“ ืœืขื•ื ืช ื”ืคื˜ืจื™ื•ืช ื”ื‘ืื”.

ืชืŸ ืžืฉื•ื‘

ื’ืŸ

ืคืจื—ื™ื

ื‘ึผึฐื ึดื™ึธื”

ืชื•ึนื›ึถืŸ