ืžื ืช ื—ืžืืช ืœืงืจื™ืฅ ': ืชืžื•ื ื” ื•ืชื™ืื•ืจ, ื”ื›ื ื”

ืฉืึตื:ืžื ืช ื—ืžืืช ืœืง
ืฉื ืœื˜ื™ื ื™:ืกื•ื•ื™ืœื•ืก ื’ืจื•ื•ื™ืœื™
ืกื•ื’: ืึธื›ึดื™ืœ
ืžื™ืœื™ื ื ืจื“ืคื•ืช:Suillus elegans
ืžืืคื™ื™ื ื™ื:
  • ืงึฐื‘ื•ึผืฆึธื”: ืฆึดื ื•ึนืจึดื™
ืฉื™ื˜ืชื™ื•ืช:
  • ื”ืžื—ืœืงื”: Basidiomycota (Basidiomycetes)
  • ืชึทืช ืžึทื—ืœึธืงึธื”: Agaricomycotina (Agaricomycetes)
  • ืžืขืžื“: Agaricomycetes (Agaricomycetes)
  • ืžื—ืœืงื” ืžืฉื ื”: Agaricomycetidae
  • ืœื”ื–ืžื™ืŸ: ื‘ื•ืœื˜ื™ื™ืœืก
  • ืžึดืฉืืคึผึธื—ึธื”: Suillaceae (ืฉืžื ื•ื ื™)
  • ืกื•ึผื’: Suillus (ืžื ืช ื—ืžืื”)
  • ื ื•ืฃ:Suillus grevillei (ื—ืžืืช ืœืงืจื™ืฅ ')

     

ืกืชื™ื• ื”ื•ื ื”ื–ืžืŸ ื”ืžื•ืขื“ืฃ ืขืœ ืงื•ื˜ืคื™ ื”ืคื˜ืจื™ื•ืช. ืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ืคื˜ืจื™ื•ืช ืœื›ืœ ื˜ืขื ืžื•ืคื™ืข ื‘ื™ืขืจ. ืกื•ื’ ื”ืคื˜ืจื™ื™ื” ืชืœื•ื™ ื‘ืžืงื•ื ื”ืฆืžื™ื—ื”. ื”ื ืžื—ื•ืœืงื™ื ืœืžืื›ืœ ื•ืœื ืื›ื™ืœ, ื›ื“ื™ ืœื ืœืคื’ื•ืข ื‘ื’ื•ืฃ, ื™ืฉ ืฆื•ืจืš ืœืืกื•ืฃ ืจืง ืืช ื”ื“ื’ื™ืžื•ืช ืฉื™ืฉ ื‘ื”ืŸ ื‘ื™ื˜ื—ื•ืŸ ืžืœื. ื™ืฉ ืคื˜ืจื™ื•ืช ื‘ืขืœื•ืช ืกื’ื•ืœื•ืช ืจืคื•ืื™ื•ืช; ืงื˜ื’ื•ืจื™ื” ื–ื• ื›ื•ืœืœืช ืคื—ื™ืช ืฉืžืŸ ืœื’ืฉ. ื›ื“ื™ ืœื ืœื˜ืขื•ืช ื‘ืขืช ื”ืื™ืกื•ืฃ, ื™ืฉ ืœื”ื›ื™ืจ ืืช ืชื™ืื•ืจ ื”ืคื˜ืจื™ื™ื”, ืœื”ื›ื™ืจ ืืช ืžืงื•ืžื•ืช ื”ืฆืžื™ื—ื”, ืœื”ืฆื™ื’ ืชืžื•ื ื•ืช ื•ืกืจื˜ื•ื ื™ื.

ืชื™ืื•ืจ ืžืคื•ืจื˜ ืฉืœ ืฉืžืŸ ื”ื’ืฉ

ืžืฉืžืŸ ืœืงืจื™ืฅ ื”ื•ื ืคื˜ืจื™ื™ื” ืฆื™ื ื•ืจื™ืช ืžืžืฉืคื—ืช ื”ืฉืžืŸ, ื”ืกื•ื’ Oiler. ืื•ื™ืœืจ ืงื™ื‘ืœ ืืช ืฉืžื• ืœื’ื™ื“ื•ืœ ืžืชื—ืช ืœื’ืฉ ื•ื’ื™ื“ื•ืœื™ ืžื—ื˜ื ื™ื™ื ืื—ืจื™ื, ื‘ืžื™ื•ื—ื“ ื‘ื’ื™ื“ื•ืœ ืฆืขื™ืจ. ืคื˜ืจื™ื•ืช ื’ื“ืœื•ืช ื‘ื™ื—ื™ื“ื•ืช ื•ื‘ืงื‘ื•ืฆื•ืช. ืœืžื™ืŸ ืชื›ื•ื ื•ืช ืฉื™ืžื•ืฉื™ื•ืช ื•ื”ื•ื ืžืชืื™ื ืœื›ืœ ืฉื™ื˜ื•ืช ื”ืขื™ื‘ื•ื“. ื‘ืขืช ื”ืื™ืกื•ืฃ ืขื“ื™ืฃ ืœืชืช ืขื“ื™ืคื•ืช ืœื“ื’ื™ืžื•ืช ืฆืขื™ืจื•ืช, ืžื›ื™ื•ื•ืŸ ืฉืคื˜ืจื™ื•ืช ื™ืฉื ื•ืช ืœืขื™ืชื™ื ืงืจื•ื‘ื•ืช ืชื•ืœืขืชื•ืช, ื”ืŸ ืžืชื—ื™ืœื•ืช ืœื”ื™ืจื˜ื‘ ื•ืœืื‘ื“ ืืช ืฆื•ืจืชืŸ ื”ืžืงื•ืจื™ืช.

ืืชื” ื™ื›ื•ืœ ื’ื ืœืžืฆื•ื ืคื— ืฉืžืŸ ืžื–ื•ื™ืฃ ื‘ื™ืขืจ. ื–ื” ืฉื•ื ื” ืžืื›ื™ืœื” ื‘ื“ืจื›ื™ื ื”ื‘ืื•ืช:

  • ืœื›ื•ื‘ืข ื’ื•ื•ืŸ ืกื’ื•ืœ;
  • ืงืจื•ืžื™ ืื•ืจ ืžืžื•ืงืžื™ื ืžืชื—ืช ืœื›ื•ื‘ืข;
  • ื”ืจื’ืœ ืžื•ื›ืชืจืช ื‘ื˜ื‘ืขืช ืกื’ื•ืœื”-ืกื’ื•ืœื”, ืฉืžืชื™ื™ื‘ืฉืช ืขื ื”ื–ืžืŸ ื•ื”ื•ืคื›ืช ืœื‘ืœืชื™ ื ืจืื™ืช.

ืชื™ืื•ืจ ื”ื›ื•ื‘ืข

ื‘ื•ืœื˜ื•ืก ื”ื’ื•ืฉ ื’ื“ืœ ืขื“ 8 ืก"ืž. ื”ื›ื•ื‘ืข ื—ืœืง, ื‘ืฉืจื ื™, ื‘ืงื•ื˜ืจ ืฉืœ 2 ืขื“ 12 ืก"ืž. ื‘ืคื˜ืจื™ื•ืช ืฆืขื™ืจื•ืช ืฆื•ืจืช ื”ื›ื•ื‘ืข ื”ื™ื ื—ืจื•ื˜ื™ืช ืื• ื—ืฆื™ ื›ื“ื•ืจื™ืช, ืขื ื”ื’ื™ืœ ื”ื™ื ื”ื•ืคื›ืช ืœืงืžื•ืจื”, ื‘ืกื•ืฃ ื”ื™ื ืžืชื™ื™ืฉืจืช ืœื—ืœื•ื˜ื™ืŸ ื•ืžืชื—ื™ืœื” ืœื”ืชื›ื•ืคืฃ ื‘ืงืฆื•ื•ืช. ื”ื›ื•ื‘ืข ืžื›ื•ืกื” ื‘ืกืจื˜ ืจื™ืจื™ ืžื‘ืจื™ืง, ืื•ืชื• ื ื™ืชืŸ ืœื”ืกื™ืจ ื‘ืงืœื•ืช ื‘ืžื”ืœืš ื”ื ื™ืงื•ื™. ื”ืฆื‘ืข ืชืœื•ื™ ื‘ืžืงื•ื ื”ืฆืžื™ื—ื” ื•ื™ื›ื•ืœ ืœื”ื™ื•ืช ืฆื”ื•ื‘ ื‘ื”ื™ืจ ืื• ื›ื”ื”, ื—ื•ื ื•ื‘ืขืœ ื’ื•ื•ืŸ ื—ื•ื.

ืขื™ืกืช ื”ืœื™ืžื•ืŸ ืฆืคื•ืคื”, ืขืกื™ืกื™ืช, ืกื™ื‘ื™ืช, ื‘ืขืœืช ื˜ืขื ื ืขื™ื ื•ืืจื•ืžื” ืคื™ืจื•ืชื™ืช. ืื ืืชื” ืžืกืชื›ืœ ืขืœ ื”ื›ื•ื‘ืข ืžืœืžื˜ื”, ืืชื” ื™ื›ื•ืœ ืœืจืื•ืช ื ืงื‘ื•ื‘ื™ื•ืช ืจื‘ื•ืช ื•ืงื˜ื ื•ืช ืขื ืงืฆื•ื•ืช ืžื—ื•ื“ื“ื™ื. ื‘ืœื—ื™ืฆื” ืžืฉื•ื—ืจืจ ืžื™ืฅ ื—ืœื‘ื™, ืฉื›ืืฉืจ ื”ื•ื ืžื™ื•ื‘ืฉ ื™ื•ืฆืจ ืคืจื™ื—ื” ื—ื•ืžื”. ืžืชื—ืช ืœืขื•ืจ ื”ื‘ืฉืจ ื‘ืฆื‘ืข ื—ื•ื, ื‘ื’ื–ืจื” ื”ื•ื ื”ื•ืคืš ืœื•ืจื•ื“ ื•ืื– ืžืชื—ื™ืœ ืœื”ืฉื—ื™ื ื•ื”ื•ืคืš ืœื—ื•ื-ืื“ื•ื. ื‘ื“ื’ื™ืžื•ืช ืฆืขื™ืจื•ืช ื”ื‘ืฉืจ ื‘ื’ื–ืจื” ืื™ื ื• ืžืฉื ื” ืืช ืฆื‘ืขื•.

ืชื™ืื•ืจ ืจื’ืœื™ื™ื

ื”ืจื’ืœ ื‘ืฉืจื ื™ืช ื•ืฆืคื•ืคื”, ื‘ืื•ืจืš ืฉืœ 4 ืขื“ 12 ืก"ืž, ื‘ืงื•ื˜ืจ 4 ืก"ืž. ื”ืฆื•ืจื” ื’ืœื™ืœื™ืช, ืขืฆื‘ื ื™ืช ืื• ืžืขื•ืงืœืช. ื”ื—ืœืง ื”ืขืœื™ื•ืŸ ืฉืœ ื”ืจื’ืœ ื‘ืฆื‘ืข ืฆื”ื•ื‘ ื‘ื”ื™ืจ, ื”ืชื—ืชื•ืŸ ื—ื•ื ื›ื”ื”. ื‘ื“ื’ื™ืžื•ืช ืฆืขื™ืจื•ืช, ื”ื—ืœืง ื”ืชื—ืชื•ืŸ ืฉืœ ื”ื›ื•ื‘ืข ืžื›ื•ืกื” ื‘ืกืจื˜ ืœื‘ืŸ ื›ืฉืœื’, ืืฉืจ ืขื ื’ื™ืœ ื”ืคื˜ืจื™ื™ื” ื”ื•ืคืš ืœื˜ื‘ืขืช ืฆื”ื•ื‘ื” ื‘ื”ื™ืจื” ื”ื™ื•ืจื“ืช ืœื’ื‘ืขื•ืœ. ืขืœ ื”ื’ื–ืจื” ื‘ืฉืจ ื”ืจื’ืœ ืฆื‘ืขื•ื ื™ ื‘ืฆื‘ืข ืœื™ืžื•ืŸ ื‘ื”ื™ืจ.

ื”ืื ื‘ื•ืœื˜ื•ืก ื”ืฆื•ืžื— ืžืชื—ืช ืœื’ืฉ ืื›ื™ืœ

ืฉืžืŸ ืœืจื™ืฉ ืฉื™ื™ืš ืœืคื˜ืจื™ื•ืช ืžืื›ืœ ื‘ืงื˜ื’ื•ืจื™ื” 2.ื”ื ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ืžื‘ื•ืฉืœื™ื, ืžื‘ื•ืฉืœื™ื, ืžื˜ื•ื’ื ื™ื, ื•ื ื™ืชืŸ ืœืฉืžืจ ืื•ืชื ื’ื ืœื—ื•ืจืฃ.

100 ื’ืจื ืฉืœ ื”ืžื•ืฆืจ ืžื›ื™ืœื™ื ื•ื™ื˜ืžื™ื ื™ B, ื—ื•ืžืฆื•ืช ืฉื•ืžืŸ, ื—ื•ืžืฆื•ืช ืืžื™ื ื•, ืกื™ื‘ื™ื ื•ืœืฆื™ื˜ื™ืŸ. ื”ืคื˜ืจื™ื™ื” ื“ืœืช ืงืœื•ืจื™ื•ืช, ืžื›ื™ืœื” ื› -20 ืงืง"ืœ, ื›ืš ืฉืื ืฉื™ื ืฉืฆื•ืคื™ื ื‘ื“ืžื•ืชื ื™ื›ื•ืœื™ื ืœืื›ื•ืœ ืคื—ื™ ืฉืžืŸ. ืœืคื—ื™ืช ืฉืžืŸ ืœืงืจื™ืฅ ื™ืฉ ืกื’ื•ืœื•ืช ืจืคื•ืื™ื•ืช. ื”ื™ืชืจื•ื ื•ืช ืฉืœ ืฉืžืŸ ืœื’ืฉ ื™ื›ื•ืœื™ื:

  1. ื”ืฉืจืฃ ื”ื›ืœื•ืœ ื‘ืคื˜ืจื™ื•ืช ืžืงืœ ืขืœ ื›ืื‘ื™ ืจืืฉ ื•ืžืกื™ืจ ื—ื•ืžืฆืช ืฉืชืŸ.
  2. ืื›ื™ืœืช ืคื˜ืจื™ื•ืช ืžืคื—ื™ืชื” ืืช ื”ืกื‘ื™ืจื•ืช ืœื“ื™ื›ืื•ืŸ ื•ืขื™ื™ืคื•ืช. ื”ื—ื™ื•ื ื™ื•ืช ืขื•ืœื”.
  3. ื”ื•ื“ื•ืช ืœืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื” ื”ื›ืœื•ืœื” ื‘ืขื™ืกื” ื”ืกื™ื‘ื™ืช, ื”ื—ืกื™ื ื•ืช ืžื•ื’ื‘ืจืช.
  4. ืœื”ืงืœ ืขืœ ื›ืื‘ื™ื ื‘ืฆื ื™ืช, ื“ืœืงืช ืคืจืงื™ื.
  5. ืžืจื’ื™ืข ืืช ืžืขืจื›ืช ื”ืขืฆื‘ื™ื ื•ืžืกื™ืจ ื›ื•ืœืกื˜ืจื•ืœ ืจืข, ืคืกื•ืœืช ื•ืจืขืœื™ื.
  6. ื‘ื’ืœืœ ืชื›ื•ืœืช ื”ืงืœื•ืจื™ื•ืช ื”ื ืžื•ื›ื”, ืžืฉืงืœ ื”ื’ื•ืฃ ืžื•ืคื—ืช.

ืœืžืจื•ืช ื”ืชื›ื•ื ื•ืช ื”ืžื•ืขื™ืœื•ืช, ื ื™ืชืŸ ืœื”ืฉืชืžืฉ ื‘ื–ื”ื™ืจื•ืช ื‘ืฉืžืŸ ืœื’ืฉ:

  • ื‘ื”ืจื™ื•ืŸ ื•ืžื ื™ืงื”;
  • ื™ืœื“ื™ื ืžืชื—ืช ืœื’ื™ืœ 5;
  • ืขื ืžื—ืœืช ื›ืœื™ื•ืช ื•ื›ื‘ื“ ื›ืจื•ื ื™ืช;
  • ื‘ืฉืœ ื”ืชื•ื›ืŸ ืฉืœ ื›ื™ื ื™ืŸ, boletus ื”ื•ื ื”ืชื•ื•ื™ืช ืขื‘ื•ืจ ืื ืฉื™ื ืขื ืžื—ืœื•ืช ื‘ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ;
  • ืื ืฉื™ื ืขื ื—ื•ืกืจ ืกื•ื‘ืœื ื•ืช ืื™ืฉื™ืช.

ืื™ืคื” ื•ืื™ืš ืฉืžืŸ ืœื’ืฉ ื™ื›ื•ืœ ืœืฆืžื•ื—

ืžื™ืŸ ื–ื” ื’ื“ืœ ืžืชื—ืช ืœืขืฆื™ ืœื’ืฉ, ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื ื™ืชืŸ ืœืžืฆื•ื ืื•ืชื• ื‘ืงืจื‘ ื’ื“ื™ืœื” ืฆืขื™ืจื”. ืืชื” ื™ื›ื•ืœ ืœืžืฆื•ื ืื•ืชื ื‘ื“ืฉื ืื• ืžื—ื˜ื™ื, ื‘ืงื•ื˜ืจ ืžืขืจื›ืช ื”ืฉื•ืจืฉื™ื. ื‘ื•ืœื˜ื•ืก ืฉืœ larch ื™ื›ื•ืœ ืœืฆืžื•ื— ื‘ืื•ืชื• ืžืงื•ื ื‘ืžืฉืš ืฉื ื™ื ืจื‘ื•ืช, ื•ื›ืืฉืจ ื”ืขืฅ ืžืช, ื’ื ื”ืชืคื˜ื™ืจ ืžืช.

ื”ืื™ืกื•ืฃ ืžืชื‘ืฆืข ืžืกื•ืฃ ื™ื•ืœื™ ืขื“ ืกื•ืฃ ืกืคื˜ืžื‘ืจ. ืžื›ื™ื•ื•ืŸ ืฉืคื˜ืจื™ื•ืช, ื›ืžื• ืกืคื•ื’, ืกื•ืคื’ื•ืช ื‘ืžื”ื™ืจื•ืช ืžืชื›ื•ืช ื›ื‘ื“ื•ืช ื•ืจื“ื™ื•ืืงื˜ื™ื‘ื™ื•ืช, ื”ืื™ืกื•ืฃ ืฆืจื™ืš ืœื”ืชื‘ืฆืข ื”ืจื—ืง ืžื”ื›ื‘ื™ืฉ ื”ืžื”ื™ืจ, ืžืคืขืœื™ื ืชืขืฉื™ื™ืชื™ื™ื ื•ืžืชื—ื ื•ืช ื“ืœืง.

ื›ืœืœื™ ืื™ืกื•ืฃ:

  • ืื™ืกื•ืฃ ื“ื’ื™ืžื•ืช ืฆืขื™ืจื•ืช;
  • ื‘ืขืช ื”ืื™ืกื•ืฃ ื”ื ืžื ืกื™ื ืœื ืœืคื’ื•ืข ื‘ืชืคื˜ื™ืจ;
  • ืืœ ืชื—ืคืฉ ืคื˜ืจื™ื•ืช ื‘ืขืฉื‘ ื’ื‘ื•ื”, ืฉื›ืŸ ื‘ื•ืœื˜ื•ืก ืื•ื”ื‘ ืฉื˜ื—ื™ื ืคืชื•ื—ื™ื;
  • ื‘ื•ืœื˜ื•ืก ื’ื“ืœ ื‘ืžืฉืคื—ื•ืช, ื•ืœื›ืŸ, ืžืกืคืจ ื“ื’ื™ืžื•ืช ื ื•ืกืคื•ืช ืขืฉื•ื™ื•ืช ืœื”ื™ื•ืช ืžืžื•ืงืžื•ืช ืœื™ื“ ื”ืคื˜ืจื™ื™ื” ืฉื ืžืฆืื”;
  • ืงื˜ื™ืฃ ืคื˜ืจื™ื•ืช ืฆืจื™ืš ืœื”ืชื‘ืฆืข ื‘ืกืœ ืžืื•ื•ืจืจ;
  • ื ื™ืงื•ื™ ื•ืขื™ื‘ื•ื“ ืฉืžืŸ ืžืชื‘ืฆืข ืžื™ื“ ืœืื—ืจ ื”ืื™ืกื•ืฃ.

ืชืื•ืžื™ื ืื›ื™ืœื™ื ืฉืœ ืžื ืช ื—ืžืืช ืœื’ืฉ ื•ื”ื”ื‘ื“ืœื™ื ื‘ื™ื ื™ื”ื

ื‘ื˜ื‘ืข ื™ืฉ ืžืกืคืจ ืจื‘ ืฉืœ ืžื™ื ื™ื ืฉืœ ื‘ื•ืœื˜ื•ืก, ืืš ืžืขื˜ื™ื ืžืื•ื“ ื”ื’ื“ืœื™ื ืžืชื—ืช ืœื’ืฉ. ืกื•ื’ื™ื ืืœื” ื›ื•ืœืœื™ื:

  1. ืื“ื•ื ืื• ื—ืœื•ื“. ื”ืžื™ืŸ ื ืžืฆื ืœืขื™ืชื™ื ืงืจื•ื‘ื•ืช ื‘ืžืขืจื‘ ืกื™ื‘ื™ืจ. ื”ื›ื•ื‘ืข ื”ื”ืžื™ืกืคืจื™, ื‘ืงื•ื˜ืจ 5-15 ืก"ืž, ืฆื‘ืข ืฆื”ื•ื‘-ื›ืชื•ื, ื”ืžืฉืชื ื” ืœืื“ื•ื-ืื“ื•ื ืขื ื”ื’ื™ืœ. ืคื ื™ ื”ื›ื•ื‘ืข ื—ืœืงื™ื, ืžื‘ืจื™ืงื™ื, ืžื›ื•ืกื™ื ื‘ืงืจื•ื ืจื™ืจื™. ืฉื›ื‘ืช ื”ืฆื™ื ื•ืจื•ืช ื‘ืฉืจื ื™ืช, ืฆืคื•ืคื”, ื‘ืฆื‘ืข ื›ืชื•ื-ืื“ื•ื. ื”ืจื’ืœ ื‘ืฆื‘ืข ื‘ืฉืจื ื™, ืกื™ื‘ื™, ื›ืชื•ื ื›ื”ื”. ืžืชื—ืช ืœืžื›ืกื” ืฉืœ ืคื˜ืจื™ื•ืช ืฆืขื™ืจื•ืช, ื™ืฉ ืกืจื˜ ืฆืคื•ืฃ, ืืฉืจ ืขื ื’ื™ืœ ื”ืคื˜ืจื™ื™ื” ื™ื•ืจื“ ืœืื•ืจืš ื”ื’ื‘ืขื•ืœ ื•ื™ื•ืฆืจ ื˜ื‘ืขืช ืงื˜ื ื”. ื ื™ืชืŸ ืœืžืฆื•ื ืืช ื”ืžื™ืŸ ืžืชื—ืช ืœื’ืฉ ื•ืขืฆื™ ืžื—ื˜ ืื—ืจื™ื. ืื•ื”ื‘ ืžืงื•ืžื•ืช ืคืชื•ื—ื™ื ื•ืฉื˜ื•ืคื™ ืฉืžืฉ. ื”ืงื•ืœืงืฆื™ื” ืžืชื‘ืฆืขืช ืžืืžืฆืข ื”ืงื™ืฅ ื•ืขื“ ืืžืฆืข ืกืคื˜ืžื‘ืจ.
  2. ืฉืžืŸ ืืคื•ืจ. ื ื™ืชืŸ ืœืžืฆื•ื ืืช ื”ืžื™ืŸ ืžื™ื•ืœื™ ืขื“ ืื•ืงื˜ื•ื‘ืจ ืžืชื—ืช ืœื’ื•ืฉ. ืœืคื˜ืจื™ื™ื” ื›ื™ืคื” ืฉื˜ื•ื—ื” ื‘ืงื•ื˜ืจ ืฉืœ ืขื“ 12 ืก"ืž. ื‘ื“ื’ื™ืžื•ืช ืฆืขื™ืจื•ืช ื”ื™ื ืฆื‘ื•ืขื” ื‘ืฆื‘ืข Off-White, ื•ืขื ื”ื’ื™ืœ ื”ื™ื ืขื•ื‘ืจืช ืœื’ื•ื•ืŸ ื–ื™ืช, ืฆื”ื•ื‘ ืื• ืื“ืžื“ื. ืคื ื™ ื”ื›ื•ื‘ืข ื—ืœืงื™ื, ืžื‘ืจื™ืงื™ื, ืžื›ื•ืกื™ื ื‘ืงืจื•ื ืจื™ืจื™, ื”ื ื™ืชืŸ ืœื”ืกืจื” ื‘ืงืœื•ืช ื‘ืžื”ืœืš ื”ื ื™ืงื•ื™. ื”ื ืงื‘ื•ื‘ื™ื•ืช ื”ืŸ ืœื‘ืŸ-ืœื‘ืŸ, ื•ืื– ื ืฆื‘ืขื•ืช ืžื—ื“ืฉ ืœื—ื•ื-ืืคื•ืจ. ื”ืจื’ืœ ื‘ืฉืจื ื™ืช, ืฆืคื•ืคื”, ืกื™ื‘ื™ืช, ื‘ืฆื‘ืข ืืคื•ืจ ืœื™ืžื•ืŸ, ื˜ื‘ืขืช ืฆื”ื•ื‘ื” ื ื•ืฆืจืช ื‘ื—ืœืงื” ื”ืขืœื™ื•ืŸ. ื˜ืขื ื˜ื•ื‘.

ืื™ืš ืœื‘ืฉืœ ื—ืžืืช ืœื’ืฉ

ื ื™ืชืŸ ืœื”ื›ื™ืŸ ืžื’ื•ื•ืŸ ืžื ื•ืช ืžืฉืžืŸ ืœื’ืฉ. ื”ื ืžื‘ื•ืฉืœื™ื, ืžื˜ื•ื’ื ื™ื, ืžื‘ื•ืฉืœื™ื ื•ืฉื•ืžืจื™ื. ืœืคื ื™ ื”ื‘ื™ืฉื•ืœ, ื”ื ื ืฉื˜ืคื™ื ื”ื™ื˜ื‘ ื•ืžื ืงื™ื ืื•ืชื ืžื”ืื“ืžื”, ืžืกื™ืจื™ื ืืช ื”ืกืจื˜ ืžื”ื›ื•ื‘ืข. ื”ื ืœื ืžืชืื™ืžื™ื ื‘ืžื™ื•ื—ื“ ืœื™ื™ื‘ื•ืฉ, ืžื›ื™ื•ื•ืŸ ืฉื”ืขื™ืกื” ืžืชืคื•ืจืจืช ื‘ืžื”ื™ืจื•ืช ื›ืฉื”ื™ื ื ืกื—ื˜ืช. ืืš ื”ื•ื“ื•ืช ืœืื™ื›ื•ืช ื–ื•, ื—ืžืืช ืœื’ืฉ ืžื™ื•ื‘ืฉืช ืžืฉืžืฉืช ืœื”ื›ื ืช ืจื˜ื‘ื™ื ื•ืžืจืง ืคื™ืจื”.

ื—ึธืฉืื•ึผื‘! ืœืคื ื™ ื”ื™ื™ื‘ื•ืฉ ื”ืฉืžืŸ ื ืฉื˜ืฃ, ืืš ื”ืขื•ืจ ืื™ื ื• ืžื•ืกืจ.

ื—ืžืื” ืžื‘ื•ืฉืœืช ืœื—ื•ืจืฃ

ื‘ื•ืœื˜ื•ืก ืžื‘ื•ืฉืœ ื™ื”ืคื•ืš ืœืžื ื” ืœื‘ื‘ื™ืช ื•ื™ื–ื›ื™ืจ ืœื›ื ื™ืžื™ ืงื™ืฅ ื•ืกืชื™ื• ื ืคืœืื™ื.

ืฉื™ื˜ืช ื‘ื™ืฉื•ืœ:

  • ื”ืคื˜ืจื™ื•ืช ื ืฉื˜ืคื•ืช, ืžื ืงื™ื ืืช ื”ืจื’ืœ, ืžืกื™ืจื™ื ืืช ื”ืกืจื˜ ืžื”ื›ื•ื‘ืข;
  • ืฉืžืŸ ื—ืžืื” ื ื—ืชืš ืœืฆืœื—ื•ืช ื“ืงื•ืช;
  • ื”ืžื•ืฆืจ ืžื•ืขื‘ืจ ืœืžื—ื‘ืช ืขื ืงื™ืจื•ืช ืขื‘ื™ื, ืžื™ื ืžื•ืกื™ืคื™ื ื•ืžื‘ืฉืœื™ื ืขืœ ืืฉ ื ืžื•ื›ื” ื›- 10-15 ื“ืงื•ืช;
  • ืœืื—ืจ ื”ืชืื“ื•ืช ื”ืœื—ื•ืช ืžื•ืกื™ืคื™ื ืฉืžืŸ ืฆืžื—ื™ ื•ื”ืคื˜ืจื™ื•ืช ืžื˜ื•ื’ื ื•ืช ืžืกืคืจ ื“ืงื•ืช;
  • ื”ืžื—ื‘ืช ืžื•ืกืจืช ืžื”ืืฉ ื•ืžื ื™ื—ื” ืœื”ืฆื˜ื ืŸ;
  • ืืช ื”ืคื˜ืจื™ื•ืช ื”ืžื˜ื•ื’ื ื•ืช ืžืขื‘ื™ืจื™ื ืœืžื™ื›ืœ ื•ืžื›ื ื™ืกื™ื ืœืžืงืคื™ื.

ื—ืžืื” ืžื˜ื•ื’ื ืช ื‘ืฉืžืŸ ืขืžื•ืง ืœื—ื•ืจืฃ

ืจืง ื“ื’ื™ืžื•ืช ืงื˜ื ื•ืช ืžืฉืžืฉื•ืช ืœืžืชื›ื•ืŸ ื–ื”. ื”ืžื ื” ื”ืžื‘ื•ืฉืœืช, ื”ืคืชื•ื—ื” ื‘ื—ื•ืจืฃ, ืื™ื“ื™ืืœื™ืช ืœื”ื›ื ืช ืกืœื˜ื™ื, ื•ืžื”ื•ื•ื” ืชื•ืกืคืช ื˜ื•ื‘ื” ืœืชืคื•ื—ื™ ืื“ืžื” ืžื˜ื•ื’ื ื™ื, ืื•ืจื– ืžื‘ื•ืฉืœ ื•ืชื‘ืฉื™ืœื™ื.

ื”ื›ื ื”:

  1. ืžื ืงื™ื ืคื˜ืจื™ื•ืช ืžืงืฉืงืฉื™ื ื•ืžืจื™ืจื™ื•ืช.
  2. ืฉืžืŸ ื—ืžื ื™ื•ืช ืžื–ื•ืงืง ืžื•ื–ื’ ืœืกื™ืจ. ื”ื ืคื— ืฆืจื™ืš ืœื”ื™ื•ืช ื›ื–ื” ืฉื”ืคื˜ืจื™ื•ืช ืฆืคื•ืช ื‘ื• ื‘ื—ื•ืคืฉื™ื•ืช ื•ืœื ืžืคืจื™ืขื•ืช ื–ื• ืœื–ื•.
  3. ืœืื—ืจ ื”ืจืชื™ื—ื”, ื”ืคื˜ืจื™ื•ืช ืžื•ืขื‘ืจื•ืช ื‘ืžื ื•ืช ืœื—ืžืื”.
  4. ื‘ื”ืชื—ืœื” ื”ื ื™ื ื—ืœื•, ืืš ืœืื—ืจ ื”ืชืื“ื•ืช ื”ืœื—ื•ืช ื™ื•ืคื™ืข ืจืง ืคืฆืคื•ืฅ ืงืœ.
  5. ืืœ ืชืฉืื™ืจ ืืช ื”ื›ื™ืจื™ื™ื ื‘ืžื”ืœืš ื”ื‘ื™ืฉื•ืœ. ื‘ืจื’ืข ืฉื”ืคื˜ืจื™ื•ืช ืžื–ื”ื™ื‘ื•ืช, ื”ืŸ ืžื•ืฆื™ืื•ืช ืžื”ืฉืžืŸ ื”ืจื•ืชื— ื‘ืขื–ืจืช ื›ืฃ ืžื—ื•ืจืจืช ื•ืžื•ืขื‘ืจื•ืช ืœืงืขืจื”.
  6. ืœืื—ืจ ื‘ื™ืฉื•ืœ ื›ืœ ื”ืคื˜ืจื™ื•ืช, ื”ืŸ ืžื•ื ื—ื•ืช ื‘ืžื™ื›ืœื™ื, ื ืฉืคื›ื•ืช ื‘ืฉืžืŸ ืžืงื•ืจืจ, ืžื›ื•ืกื•ืช ื‘ืžื›ืกื” ื•ืžื›ื ื™ืกื•ืช ืœืžืงืคื™ื.

ื‘ื•ืœื˜ื•ืก ื›ื‘ื•ืฉ

ื”ืžื ื” ื”ืžื•ื›ื ื” ืžืชื’ืœื” ื›ื˜ืขื™ืžื” ื•ืืจื•ืžื˜ื™ืช ืžืื•ื“.

ื”ื›ืŸ ืœื‘ื™ืฉื•ืœ:

  • ื‘ื•ืœื˜ื•ืก ืงื˜ืŸ - 1 ืง"ื’;
  • ืžื™ื;
  • ืกื•ื›ืจ, ืžืœื— - 2 ื›ืคื™ืช ื›ืœ ืื—ื“;
  • ื’ืจื’ื™ืจื™ ื—ืจื“ืœ - ื›ืคื™ืช ืื—ืช;
  • ืคืœืคืœ ืื ื’ืœื™, ืฆื™ืคื•ืจืŸ - 3-4 ื™ื— ';
  • ืขืœื” ื“ืคื ื” ืœืคื™ ื”ื˜ืขื;
  • ื—ื•ืžืฅ - 0.5 ื›ืคื™ืช.

ื”ื›ื ื”:

  1. ื”ืคื˜ืจื™ื•ืช ืžื ื•ืงื•ืช, ื ืฉื˜ืคื•ืช ืžืชื—ืช ืœืžื™ื ื–ื•ืจืžื™ื ื•ืžื‘ืฉืœื•ืช ืœืื—ืจ ืจืชื™ื—ื” ืฉืœ 15-20 ื“ืงื•ืช.
  2. ืคื˜ืจื™ื•ืช ืžื‘ื•ืฉืœื•ืช ืžื•ืขื‘ืจื•ืช ืœืžืกื ื ืช ื•ื ืฉื˜ืคื•ืช ื‘ืžื™ื ืงืจื™ื. ื”ืฉืื™ืจื• ืขื“ ืฉื”ืœื—ื•ืช ื ืขืœืžืช ืœื—ืœื•ื˜ื™ืŸ.
  3. ื™ื•ืฆืงื™ื 500 ืž"ืœ ืžื™ื ืœืกื™ืจ, ืžื‘ื™ืื™ื ืœืจืชื™ื—ื”, ืžื•ืกื™ืคื™ื ืžืœื—, ืกื•ื›ืจ, ืชื‘ืœื™ื ื™ื ื•ืžืจืชื™ื—ื™ื 2-3 ื“ืงื•ืช.
  4. ืžืžืœืื™ื ืืช ื”ืคื˜ืจื™ื•ืช ื•ืžืžืฉื™ื›ื™ื ืœื‘ืฉืœ ืขื•ื“ 5 ื“ืงื•ืช.
  5. ื‘ืกื•ืฃ ื”ื‘ื™ืฉื•ืœ ืžื•ืกื™ืคื™ื ื—ื•ืžืฅ.
  6. ืคื˜ืจื™ื•ืช ื—ืžื•ืช ืžื•ื ื—ื•ืช ื‘ืฆื ืฆื ื•ืช ืžืขื•ืงืจื•ืช ื•ืžืื•ื—ืกื ื•ืช ืœืื—ืจ ื”ืงื™ืจื•ืจ.

ืกื™ื›ื•ื

ืคื—ื™ืช ืฉืžืŸ ืœืงืจื™ืฅ ื”ื™ื ืคื˜ืจื™ื™ื” ื˜ืขื™ืžื” ื•ื‘ืจื™ืื”. ื ื™ืชืŸ ืœืžืฆื•ื ืื•ืชื• ืžืืžืฆืข ื”ืงื™ืฅ ืขื“ ืกื•ืฃ ืกืคื˜ืžื‘ืจ ืžืชื—ืช ืœืขืฆื™ ืœื’ืฉ ื•ืขืฆื™ ืžื—ื˜ ืื—ืจื™ื. ืคื˜ืจื™ื•ืช ืื™ื“ื™ืืœื™ื•ืช ืœื”ื›ื ืช ืžื’ื•ื•ืŸ ืžื ื•ืช ื•ื”ื›ื ื•ืช ืœื—ื•ืจืฃ. ืื‘ืœ ืœืคื ื™ ืฉื ื›ื ืกื™ื ืœื™ืขืจ, ืขืœื™ื›ื ืœืงืจื•ื ืืช ืชื™ืื•ืจ ื”ืžื™ื ื™ื, ืœื”ืฆื™ื’ ืชืžื•ื ื•ืช ื•ืกืจื˜ื•ื ื™ื.

ืชืŸ ืžืฉื•ื‘

ื’ืŸ

ืคืจื—ื™ื

ื‘ึผึฐื ึดื™ึธื”

ืชื•ึนื›ึถืŸ